Tim Lee 8000m row
8,000
Meters
37:16.4
Time
2:19.7
Pace
460
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 805 |
| Drag Factor | 139 |
December 12, 2020 20:16:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:16.4 | 8,000 | 2:19.7 | 128 | 741 | 460 | 21 |
| 9:09.7 | 2,000 | 2:17.4 | 135 | 764 | 116 | 22 |
| 9:38.0 | 4,000 | 2:24.5 | 116 | 699 | 112 | 21 |
| 9:04.6 | 6,000 | 2:16.1 | 139 | 777 | 117 | 22 |
| 9:24.1 | 8,000 | 2:21.0 | 125 | 729 | 114 | 22 |
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Week 8, Session 3 by KREW/LiveRowing