Tim Lee 9000m row
9,000
Meters
42:50.9
Time
2:22.8
Pace
509
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 908 |
| Drag Factor | 138 |
December 14, 2020 20:20:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:50.9 | 9,000 | 2:22.8 | 120 | 713 | 509 | 21 |
| 9:18.9 | 1,800 | 2:35.2 | 94 | 621 | 96 | 19 |
| 8:23.3 | 3,600 | 2:19.8 | 128 | 740 | 103 | 21 |
| 8:22.0 | 5,400 | 2:19.4 | 129 | 744 | 103 | 22 |
| 8:26.0 | 7,200 | 2:20.5 | 126 | 733 | 103 | 22 |
| 8:20.7 | 9,000 | 2:19.0 | 130 | 747 | 103 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Week 9, Session 1 by KREW/LiveRowing