Tim Lee 8000m row
8,000
Meters
35:51.3
Time
2:14.4
Pace
475
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 726 |
| Drag Factor | 140 |
December 17, 2020 19:50:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:51.3 | 8,000 | 2:14.4 | 144 | 795 | 475 | 20 |
| 7:04.7 | 1,600 | 2:12.7 | 150 | 815 | 96 | 20 |
| 7:11.7 | 3,200 | 2:14.9 | 143 | 790 | 94 | 20 |
| 7:10.4 | 4,800 | 2:14.5 | 144 | 795 | 95 | 20 |
| 7:10.5 | 6,400 | 2:14.5 | 144 | 794 | 94 | 20 |
| 7:14.0 | 8,000 | 2:15.6 | 140 | 782 | 94 | 20 |
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Workout Graph
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FM WOW 29-08-2020 by KREW/LiveRowing