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Tim Lee 1:15:00 row

15,951

Meters

1:15:00.0

Time

2:21.0

Pace

911

Calories

Average Watts125
Calories Per Hour729
Stroke Rate20
Stroke Count1563
Drag Factor138

December 28, 2020 19:02:48

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

75min, with Target Rate & Pace by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:15:00.0 15,951 2:21.0 125 729 911 20
5:00.0 1,042 2:23.9 117 703 58 18
10:00.0 1,070 2:20.1 127 737 61 20
15:00.0 1,130 2:12.7 150 814 67 24
20:00.0 814 3:04.2 56 492 41 14
25:00.0 1,081 2:18.7 131 750 62 20
30:00.0 1,137 2:11.9 152 824 68 24
35:00.0 1,020 2:27.0 110 678 56 19
40:00.0 1,074 2:19.6 128 742 61 20
45:00.0 1,131 2:12.6 150 816 68 24
50:00.0 1,018 2:27.3 109 676 56 19
55:00.0 1,066 2:20.7 126 732 61 20
1:00:00.0 1,132 2:12.5 150 817 68 24
1:05:00.0 1,017 2:27.4 109 675 56 19
1:10:00.0 1,060 2:21.5 124 725 60 21
1:15:00.0 1,159 2:09.4 161 855 71 26

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Workout Graph

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