Tim Lee 230m row
230
Meters
1:38.6
Time
3:34.3
Pace
11
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 14 |
| Stroke Count | 23 |
| Drag Factor | 129 |
January 06, 2021 19:03:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38.6 | 230 | 3:34.3 | 36 | 422 | 11 | 14 |
| 1:38.6 | 230 | 3:34.3 | 36 | 422 | 11 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
21.1k, with Target Rate & Pace by KREW/LiveRowing