Tim Lee 30:00 row
6,733
Meters
30:00.0
Time
2:13.6
Pace
402
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 135 |
January 07, 2021 20:06:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,733 | 2:13.6 | 147 | 804 | 402 | 25 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 25 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 24 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 25 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 25 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 25 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30min, with Target Rate & Pace by KREW/LiveRowing