Tim Lee 5000m row
5,000
Meters
22:59.6
Time
2:17.9
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 481 |
| Drag Factor | 134 |
January 16, 2021 20:20:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:59.6 | 5,000 | 2:17.9 | 133 | 758 | 290 | 20 |
| 4:47.1 | 1,000 | 2:23.5 | 118 | 707 | 56 | 21 |
| 4:40.1 | 2,000 | 2:20.0 | 127 | 738 | 57 | 19 |
| 4:34.4 | 3,000 | 2:17.2 | 136 | 766 | 58 | 20 |
| 4:31.9 | 4,000 | 2:15.9 | 139 | 779 | 58 | 21 |
| 4:26.1 | 5,000 | 2:13.0 | 149 | 811 | 59 | 23 |
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Workout Graph
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CTC September 2020 by KREW/LiveRowing