Tim Lee 20:00 row
4,451
Meters
20:00.0
Time
2:14.8
Pace
263
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 135 |
January 20, 2021 19:50:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,451 | 2:14.8 | 143 | 791 | 263 | 20 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 22 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 20 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 20 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 20 |
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20min by KREW/LiveRowing