Tim Lee 10000m row
10,000
Meters
49:04.6
Time
2:27.2
Pace
553
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 1065 |
| Drag Factor | 135 |
January 29, 2021 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:04.6 | 10,000 | 2:27.2 | 110 | 677 | 553 | 21 |
| 9:16.0 | 2,000 | 2:19.0 | 130 | 748 | 115 | 23 |
| 10:03.4 | 4,000 | 2:30.8 | 102 | 650 | 108 | 21 |
| 10:08.1 | 6,000 | 2:32.0 | 100 | 642 | 108 | 21 |
| 9:48.3 | 8,000 | 2:27.0 | 110 | 678 | 110 | 22 |
| 9:48.7 | 10,000 | 2:27.1 | 110 | 677 | 110 | 22 |
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Week 13, Session 1 by KREW/LiveRowing