Tim Lee 10000m row
10,000
Meters
48:54.4
Time
2:26.7
Pace
555
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 1116 |
| Drag Factor | 132 |
February 07, 2021 19:12:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:54.4 | 10,000 | 2:26.7 | 111 | 681 | 555 | 22 |
| 11:09.6 | 2,000 | 2:47.4 | 75 | 556 | 103 | 22 |
| 9:54.9 | 4,000 | 2:28.7 | 106 | 666 | 110 | 22 |
| 9:21.0 | 6,000 | 2:20.2 | 127 | 736 | 114 | 23 |
| 9:19.2 | 8,000 | 2:19.8 | 128 | 740 | 114 | 23 |
| 9:09.6 | 10,000 | 2:17.4 | 135 | 764 | 116 | 24 |
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Week 14, Session 1 by KREW/LiveRowing