Tim Lee 10000m row
10,000
Meters
48:23.4
Time
2:25.1
Pace
558
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 1132 |
| Drag Factor | 132 |
February 21, 2021 16:53:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:23.4 | 10,000 | 2:25.1 | 114 | 693 | 558 | 23 |
| 10:05.7 | 2,000 | 2:31.4 | 101 | 646 | 108 | 23 |
| 9:24.5 | 4,000 | 2:21.1 | 125 | 728 | 114 | 23 |
| 9:16.8 | 6,000 | 2:19.2 | 130 | 746 | 115 | 24 |
| 10:31.9 | 8,000 | 2:37.9 | 89 | 605 | 106 | 21 |
| 9:04.5 | 10,000 | 2:16.1 | 139 | 777 | 117 | 26 |
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Week 15, Session 1 by KREW/LiveRowing