Tim Lee 30:00 row
6,402
Meters
30:00.0
Time
2:20.5
Pace
366
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 134 |
February 24, 2021 19:36:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,402 | 2:20.5 | 126 | 733 | 366 | 18 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 18 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 18 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 18 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 18 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 18 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 18 |
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30min by KREW/LiveRowing