Tim Lee 30:00 row
6,673
Meters
30:00.0
Time
2:14.8
Pace
395
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 134 |
March 09, 2021 19:47:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,673 | 2:14.8 | 143 | 790 | 395 | 22 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 22 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 22 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 22 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 22 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 22 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 22 |
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Workout Graph
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30min, with Target Rate & Pace by KREW/LiveRowing