Tim Lee 15:00 row
3,014
Meters
15:00.0
Time
2:29.3
Pace
165
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 132 |
March 17, 2021 18:25:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,014 | 2:29.3 | 105 | 661 | 165 | 20 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 20 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 20 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 20 |
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Workout Graph
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15min, with Target Rate & Pace by KREW/LiveRowing