Tim Lee 40:00 row
8,216
Meters
40:00.0
Time
2:26.0
Pace
457
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 781 |
| Drag Factor | 128 |
March 20, 2021 20:35:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,216 | 2:26.0 | 112 | 686 | 457 | 19 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 20 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 20 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 20 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 19 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 19 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 20 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 19 |
| 40:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
40min, with Target Rate & Pace by KREW/LiveRowing