Tim Lee 48:15 row
7,308
Meters
48:15.0
Time
3:18.0
Pace
365
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 18 |
| Stroke Count | 872 |
| Drag Factor | 131 |
April 07, 2021 20:16:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:15.0 | 7,308 | 3:18.0 | 45 | 455 | 365 | 18 |
| 4:50.0 | 729 | 3:18.9 | 44 | 453 | 36 | 18 |
| 9:40.0 | 732 | 3:18.0 | 45 | 454 | 36 | 18 |
| 14:30.0 | 728 | 3:19.1 | 44 | 452 | 36 | 18 |
| 19:20.0 | 723 | 3:20.5 | 43 | 449 | 36 | 18 |
| 24:10.0 | 732 | 3:18.0 | 45 | 454 | 36 | 18 |
| 29:00.0 | 730 | 3:18.6 | 45 | 453 | 36 | 18 |
| 33:50.0 | 727 | 3:19.4 | 44 | 451 | 36 | 18 |
| 38:40.0 | 721 | 3:21.1 | 43 | 448 | 36 | 18 |
| 43:30.0 | 727 | 3:19.4 | 44 | 451 | 36 | 18 |
| 48:15.0 | 758 | 3:07.9 | 53 | 481 | 38 | 18 |
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Workout Graph
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48:15, with Target Rate by KREW/LiveRowing