Tim Lee 30:00 row
6,309
Meters
30:00.0
Time
2:22.6
Pace
357
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 132 |
April 16, 2021 19:58:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,309 | 2:22.6 | 121 | 714 | 357 | 20 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 20 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 20 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 20 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 20 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 21 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 21 |
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30min by KREW/LiveRowing