Tim Lee 40:03 row
8,284
Meters
40:03.9
Time
2:25.0
Pace
463
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 15 |
| Stroke Count | 784 |
| Drag Factor | 128 |
April 21, 2021 20:09:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:03.9 | 8,284 | 2:25.0 | 115 | 694 | 463 | 15 |
| 10:00.0 | 2,108 | 2:22.3 | 121 | 717 | 119 | 20 |
| 20:00.0 | 2,109 | 2:22.2 | 122 | 718 | 119 | 20 |
| 30:00.0 | 1,981 | 2:31.4 | 101 | 646 | 107 | 19 |
| 40:00.0 | 2,078 | 2:24.3 | 116 | 700 | 116 | 19 |
| 40:03.9 | 10 | 3:15.0 | 47 | 462 | 0 | 0 |
| 45:03.9 | 1,013 | 2:28.0 | 108 | 671 | 346 | 19 |
| 50:03.9 | 1,034 | 2:25.0 | 115 | 694 | 404 | 20 |
| 55:03.9 | 1,044 | 2:23.6 | 118 | 706 | 462 | 20 |
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Just Row by KREW/LiveRowing