Tim Lee 4:04 row
844
Meters
4:04.8
Time
2:25.0
Pace
47
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 12 |
| Stroke Count | 95 |
| Drag Factor | 64 |
April 23, 2021 19:21:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.8 | 844 | 2:25.0 | 115 | 694 | 47 | 12 |
| 4:00.0 | 832 | 2:24.2 | 117 | 701 | 46 | 24 |
| 4:04.8 | 12 | 3:20.0 | 44 | 450 | 0 | 0 |
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20 minutes with bursts by KREW/LiveRowing