Tim Lee 30:04 row
6,246
Meters
30:04.5
Time
2:24.4
Pace
350
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 638 |
| Drag Factor | 110 |
May 09, 2021 19:29:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.5 | 6,246 | 2:24.4 | 116 | 699 | 350 | 18 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 22 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 21 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 21 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 21 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 21 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 22 |
| 30:04.5 | 12 | 3:07.5 | 53 | 482 | 0 | 0 |
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Just Row by KREW/LiveRowing