Tim Lee 30:08 row
6,269
Meters
30:08.1
Time
2:24.2
Pace
352
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 637 |
| Drag Factor | 126 |
May 12, 2021 20:08:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.1 | 6,269 | 2:24.2 | 117 | 701 | 352 | 19 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 22 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 20 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 20 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 21 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 22 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 23 |
| 30:08.1 | 21 | 3:12.8 | 49 | 467 | 1 | 8 |
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Just Row by KREW/LiveRowing