Tim Lee 30:04 row
6,394
Meters
30:04.2
Time
2:21.0
Pace
364
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 718 |
| Drag Factor | 108 |
May 19, 2021 19:25:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.2 | 6,394 | 2:21.0 | 125 | 728 | 364 | 20 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 22 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 22 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 25 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 27 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 25 |
| 30:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 22 |
| 30:04.2 | 8 | 4:22.5 | 19 | 366 | 0 | 0 |
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Just Row by KREW/LiveRowing