Tim Lee 30:00 row
6,300
Meters
30:00.0
Time
2:22.8
Pace
356
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 126 |
May 23, 2021 19:27:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,300 | 2:22.8 | 120 | 713 | 356 | 19 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 19 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 20 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 19 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 20 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 19 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 20 |
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30min by KREW/LiveRowing