Tim Lee 30:04 row
5,575
Meters
30:04.4
Time
2:41.8
Pace
292
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 18 |
| Stroke Count | 628 |
| Drag Factor | 108 |
June 03, 2021 09:14:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.4 | 5,575 | 2:41.8 | 83 | 584 | 292 | 18 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 22 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 22 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 19 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 21 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 21 |
| 30:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 21 |
| 30:04.4 | 1 | 36:40.0 | 0 | 300 | 0 | 0 |
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Just Row by KREW/LiveRowing