Tim Lee v7:30/r...2 row
2,180
Meters
10:00.0
Time
2:17.6
Pace
127
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,190 |
| Overall Time | 12:30.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 127 |
June 03, 2021 09:30:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,180 | 2:17.6 | 134 | 762 | 23 | |
| 7:30.0 | 1,642 | 2:17.0 | 136 | 768 | 22 | |
| 2:30.0 | 538 | 2:19.4 | 129 | 744 | 24 | |
| r: 2:30 | 10 | |||||
| r10 |
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Workout Graph
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FMWOW 30-05-2020 by KREW/LiveRowing