Tim Lee 30:00 row
6,573
Meters
30:00.0
Time
2:16.9
Pace
384
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 126 |
June 16, 2021 19:50:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,573 | 2:16.9 | 136 | 769 | 384 | 21 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 21 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 21 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 21 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 22 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 22 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 22 |
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30min by KREW/LiveRowing