Tim Lee 30:00 row
6,398
Meters
30:00.0
Time
2:20.6
Pace
366
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 124 |
July 08, 2021 20:03:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,398 | 2:20.6 | 126 | 732 | 366 | 21 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 21 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 21 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 21 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 21 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 22 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 22 |
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30min by KREW/LiveRowing