Tim Lee 40:00 row
8,815
Meters
40:00.0
Time
2:16.1
Pace
518
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 906 |
| Drag Factor | 125 |
July 22, 2021 20:11:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,815 | 2:16.1 | 139 | 777 | 518 | 22 |
| 4:00.0 | 829 | 2:24.7 | 115 | 697 | 46 | 19 |
| 8:00.0 | 841 | 2:22.6 | 120 | 714 | 47 | 19 |
| 12:00.0 | 857 | 2:20.0 | 127 | 738 | 49 | 20 |
| 16:00.0 | 865 | 2:18.7 | 131 | 751 | 50 | 20 |
| 20:00.0 | 878 | 2:16.6 | 137 | 771 | 51 | 22 |
| 24:00.0 | 886 | 2:15.4 | 141 | 784 | 52 | 23 |
| 28:00.0 | 902 | 2:13.0 | 149 | 811 | 54 | 24 |
| 32:00.0 | 910 | 2:11.8 | 153 | 825 | 55 | 24 |
| 36:00.0 | 913 | 2:11.4 | 154 | 830 | 55 | 25 |
| 40:00.0 | 935 | 2:08.3 | 166 | 869 | 57 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
40min by KREW/LiveRowing