Tim Lee 30:00 row
6,720
Meters
30:00.0
Time
2:13.9
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 630 |
| Drag Factor | 123 |
August 09, 2021 19:58:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,720 | 2:13.9 | 146 | 801 | 400 | 20 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 21 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 20 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 21 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 21 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 21 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 21 |
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30min by KREW/LiveRowing