Tim Lee 30:06 row
6,681
Meters
30:06.4
Time
2:15.1
Pace
394
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 694 |
| Drag Factor | 127 |
September 23, 2021 20:15:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,681 | 2:15.1 | 142 | 787 | 394 | 21 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 20 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 23 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 26 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 20 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 23 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 26 |
| 30:06.4 | 21 | 2:32.3 | 99 | 640 | 1 | 9 |
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Just Row by KREW/LiveRowing