Tim Lee 45:00 row
9,297
Meters
45:00.0
Time
2:25.2
Pace
519
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 915 |
| Drag Factor | 124 |
September 10, 2021 20:25:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,297 | 2:25.2 | 114 | 693 | 519 | 20 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 21 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 21 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 20 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 20 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 21 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 20 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 21 |
| 40:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 19 |
| 45:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
45min by KREW/LiveRowing