Tim Lee 30:00 row
6,085
Meters
30:00.0
Time
2:27.9
Pace
336
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 125 |
September 08, 2021 19:59:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,085 | 2:27.9 | 108 | 672 | 336 | 22 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 23 |
| 10:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 17 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 23 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 24 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 23 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 23 |
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30min by KREW/LiveRowing