Tim Lee 30:00 row
6,413
Meters
30:00.0
Time
2:20.3
Pace
367
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 129 |
October 13, 2021 20:10:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,413 | 2:20.3 | 127 | 735 | 367 | 18 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 19 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 19 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 19 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 19 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 18 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 18 |
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Workout Graph
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30min, with Target Rate & Pace by KREW/LiveRowing