Tim Lee 20:00 row
4,559
Meters
20:00.0
Time
2:11.6
Pace
276
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 129 |
October 18, 2021 20:11:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,559 | 2:11.6 | 154 | 828 | 276 | 24 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 25 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 24 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 24 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20min, with Target Rate & Pace by KREW/LiveRowing