Tim Lee 30:00 row
6,531
Meters
30:00.0
Time
2:17.8
Pace
380
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 130 |
October 21, 2021 20:07:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,531 | 2:17.8 | 134 | 760 | 380 | 19 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 19 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 19 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 19 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 19 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 19 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 19 |
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Workout Graph
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30min, with Target Rate & Pace by KREW/LiveRowing