Tim Lee 30:00 row
6,514
Meters
30:00.0
Time
2:18.1
Pace
378
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 128 |
November 05, 2021 19:55:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,514 | 2:18.1 | 133 | 756 | 378 | 23 |
| 3:00.0 | 662 | 2:15.9 | 139 | 779 | 38 | 23 |
| 6:00.0 | 649 | 2:18.6 | 131 | 751 | 37 | 22 |
| 9:00.0 | 660 | 2:16.3 | 138 | 775 | 38 | 23 |
| 12:00.0 | 655 | 2:17.4 | 135 | 764 | 38 | 23 |
| 15:00.0 | 653 | 2:17.8 | 134 | 760 | 38 | 23 |
| 18:00.0 | 647 | 2:19.1 | 130 | 747 | 37 | 23 |
| 21:00.0 | 648 | 2:18.8 | 131 | 749 | 37 | 23 |
| 24:00.0 | 645 | 2:19.5 | 129 | 743 | 37 | 23 |
| 27:00.0 | 641 | 2:20.4 | 126 | 735 | 36 | 23 |
| 30:00.0 | 655 | 2:17.4 | 135 | 764 | 38 | 24 |
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Workout Graph
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30min by KREW/LiveRowing