Tim Lee 30:00 row
6,588
Meters
30:00.0
Time
2:16.6
Pace
386
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 128 |
November 09, 2021 19:51:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,588 | 2:16.6 | 137 | 772 | 386 | 20 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 20 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 20 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 20 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 20 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 21 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 21 |
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Workout Graph
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30min, with Target Rate & Pace by KREW/LiveRowing