Tim Lee 30:00 row
6,664
Meters
30:00.0
Time
2:15.0
Pace
394
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 131 |
November 14, 2021 20:18:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,664 | 2:15.0 | 142 | 788 | 394 | 22 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 20 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 22 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 24 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 20 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 22 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 24 |
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30min by KREW/LiveRowing