Tim Lee 30:00 row
6,637
Meters
30:00.0
Time
2:15.6
Pace
391
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 132 |
November 16, 2021 19:39:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,637 | 2:15.6 | 140 | 783 | 391 | 21 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 21 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 21 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 21 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 22 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 21 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 21 |
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Workout Graph
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30min, with Target Rate & Pace by KREW/LiveRowing