Tim Lee 30:00 row
6,661
Meters
30:00.0
Time
2:15.1
Pace
394
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 130 |
November 22, 2021 19:56:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,661 | 2:15.1 | 142 | 788 | 394 | 23 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 19 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 23 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 26 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 25 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 22 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30min by KREW/LiveRowing