Tim Lee 30:00 row
6,434
Meters
30:00.0
Time
2:19.8
Pace
370
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 131 |
November 25, 2021 19:55:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,434 | 2:19.8 | 128 | 740 | 370 | 24 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 23 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 24 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 25 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 23 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 26 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 26 |
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Workout Graph
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30min, with Target Rate & Pace by KREW/LiveRowing