Tim Lee 30:00 row

6,363

Meters

30:00.0

Time

2:21.4

Pace

359

Calories

Average Watts124
Calories Per Hour725
Stroke Rate18
Stroke Count553
Drag Factor133

December 02, 2021 20:01:58

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,363 2:21.4 124 725 359 18
5:00.0 1,045 2:23.5 118 707 58 19
10:00.0 1,057 2:21.9 122 721 60 18
15:00.0 1,059 2:21.6 123 723 60 18
20:00.0 1,063 2:21.1 125 728 60 18
25:00.0 1,064 2:20.9 125 729 60 18
30:00.0 1,075 2:19.5 129 743 61 19

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Workout Graph

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