Tim Lee 5x10:00/1:30r row
10,681
Meters
50:00.0
Time
2:20.4
Pace
612
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,746 |
| Overall Time | 56:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 1007 |
| Drag Factor | 131 |
December 19, 2021 20:35:33
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,681 | 2:20.4 | 126 | 734 | 20 | |
| 10:00.0 | 2,064 | 2:25.3 | 114 | 692 | 18 | |
| 10:00.0 | 2,200 | 2:16.3 | 138 | 775 | 22 | |
| 10:00.0 | 2,082 | 2:24.0 | 117 | 702 | 19 | |
| 10:00.0 | 2,209 | 2:15.8 | 140 | 780 | 22 | |
| 10:00.0 | 2,125 | 2:21.1 | 124 | 728 | 19 | |
| r65 |
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Workout Graph
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