Tim Lee 30:00 row
6,613
Meters
30:00.0
Time
2:16.0
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 129 |
December 21, 2021 19:10:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,613 | 2:16.0 | 139 | 777 | 387 | 24 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 21 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 22 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 23 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 24 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 25 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 30 |
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Workout Graph
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