Tim Lee 40:00 row
8,687
Meters
40:00.0
Time
2:18.1
Pace
501
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 866 |
| Drag Factor | 130 |
December 31, 2021 17:04:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,687 | 2:18.1 | 133 | 756 | 501 | 21 |
| 4:00.0 | 849 | 2:21.3 | 124 | 726 | 48 | 21 |
| 8:00.0 | 854 | 2:20.5 | 126 | 734 | 48 | 20 |
| 12:00.0 | 876 | 2:16.9 | 136 | 768 | 51 | 21 |
| 16:00.0 | 874 | 2:17.2 | 135 | 765 | 51 | 22 |
| 20:00.0 | 871 | 2:17.7 | 134 | 760 | 50 | 21 |
| 24:00.0 | 875 | 2:17.1 | 136 | 766 | 51 | 22 |
| 28:00.0 | 872 | 2:17.6 | 134 | 762 | 50 | 21 |
| 32:00.0 | 868 | 2:18.2 | 132 | 755 | 50 | 23 |
| 36:00.0 | 874 | 2:17.2 | 135 | 765 | 51 | 22 |
| 40:00.0 | 874 | 2:17.2 | 135 | 765 | 51 | 24 |
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Workout Graph
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