Tim Lee 10:00 row
1,455
Meters
10:00.0
Time
3:26.1
Pace
74
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 128 |
January 12, 2022 20:11:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,455 | 3:26.1 | 40 | 437 | 74 | 18 |
| 10:00.0 | 1,456 | 3:26.0 | 40 | 437 | 74 | 18 |
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