Tim Lee 5000m row
5,000
Meters
21:50.9
Time
2:11.0
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 590 |
| Drag Factor | 130 |
January 20, 2022 19:32:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:50.9 | 5,000 | 2:11.0 | 155 | 834 | 301 | 26 |
| 4:23.9 | 1,000 | 2:11.9 | 152 | 824 | 60 | 28 |
| 4:23.6 | 2,000 | 2:11.8 | 153 | 826 | 60 | 27 |
| 4:21.9 | 3,000 | 2:10.9 | 156 | 836 | 60 | 26 |
| 4:22.9 | 4,000 | 2:11.4 | 154 | 830 | 60 | 26 |
| 4:18.6 | 5,000 | 2:09.3 | 162 | 857 | 61 | 28 |
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