Tim Lee 10:00 row
1,993
Meters
10:00.0
Time
2:30.5
Pace
107
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 129 |
January 24, 2022 20:08:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,993 | 2:30.5 | 103 | 653 | 107 | 22 |
| 2:00.0 | 354 | 2:49.4 | 72 | 547 | 18 | 19 |
| 4:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 22 |
| 6:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 23 |
| 8:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 24 |
| 10:00.0 | 389 | 2:34.2 | 95 | 628 | 20 | 23 |
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