Tim Lee 30:00 row
6,613
Meters
30:00.0
Time
2:16.0
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 130 |
January 30, 2022 14:08:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,613 | 2:16.0 | 139 | 777 | 387 | 22 |
| 6:00.0 | 1,307 | 2:17.7 | 134 | 761 | 76 | 22 |
| 12:00.0 | 1,320 | 2:16.3 | 138 | 775 | 77 | 23 |
| 18:00.0 | 1,317 | 2:16.6 | 137 | 771 | 77 | 23 |
| 24:00.0 | 1,323 | 2:16.0 | 139 | 778 | 77 | 23 |
| 30:00.0 | 1,347 | 2:13.6 | 147 | 804 | 80 | 23 |
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