Tim Lee 5000m row
5,000
Meters
23:32.1
Time
2:21.2
Pace
296
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 524 |
| Drag Factor | 131 |
February 01, 2022 17:18:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:32.1 | 5,000 | 2:21.2 | 124 | 727 | 296 | 22 |
| 5:47.2 | 1,250 | 2:18.8 | 131 | 749 | 72 | 22 |
| 6:03.4 | 2,500 | 2:25.3 | 114 | 692 | 75 | 22 |
| 6:18.4 | 3,750 | 2:31.3 | 101 | 647 | 72 | 20 |
| 5:23.1 | 5,000 | 2:09.2 | 162 | 858 | 77 | 25 |
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